Conducting comprehensive assessments of clients' dietary habits, nutritional status, medical history, and lifestyle factors to identify areas for improvement and develop personalised nutrition plans. This sets foundations for achieving goals and future funding reports.

Assessment, Evaluation and Reporting

Focused goals driven sessions designed to educate clients about the principles of healthy eating, portion control, nutrient balance, and mindful eating practices, as well as providing practical tips for grocery shopping, meal planning, and food preparation.

Dietary Advice and Education

Collaborating with clients to set realistic and achievable nutrition goals based on their individual needs, preferences, and health objectives, and developing customised meal plans that align with their dietary requirements, cultural preferences, and lifestyle factors.

Nutritional Planning and Goal Setting

Providing specialised nutrition and dietary programming to manage and prevent various health conditions such as obesity, diabetes, heart disease, gastrointestinal disorders, food allergies, and autoimmune diseases, incorporating evidence-based dietary recommendations and behaviour change strategies.

Nutrition for Health Conditions

Conducting nutrition workshops, seminars, and educational programs in community settings, schools, workplaces, and healthcare facilities to raise awareness about the importance of nutrition, promote healthy eating habits, and empower individuals to make informed food choices for optimal health and well-being.

Nutrition Education and Workshops